Healthy breakfast: Overnight Oats
Your go-to healthy breakfast in a jar for busy mornings!
This class is for you if You want to master your breakfast game!
Simplify your morning routine with this masterclass featuring 8 amazing, flavorful and easy-to-prepare recipes.
Drawing from my experience as a chef, nutrition coach, and author of the book “Cravings Boss,” I reveal expert tips that are going to help YOU fight off pesky sugar cravings.
You’ll appreciate the delicious combinations:
- APPLE BLUEBERRY (Gluten Free, Vegetarian)
- BANANA PEANUT BUTTER (Gluten Free, vegan)
- MANGO (Gluten Free, Vegetarian)
- RASPBERRY ALMOND (Gluten Free, Vegetarian)
- CHOCOLATE HAZELNUT (Gluten Free, vegan)
- ORANGE CASHEW (Gluten Free, Vegetarian)
- MAPLE APPLE PIE (Gluten Free, dairy free/vegan)
- CREAMY DREAMY STRAWBERRY CHIA (Gluten Free, Vegetarian)
This delicious and nutritious breakfast will fuel you with energy for the day and create a happy mood! Save time and money in the morning.
Even if you are a total beginner in the kitchen, you’ll gain confidence and knowledge that will improve your health for years to come.
Your Instructor
Natalia Levey, CNC, CHC is a professional chef, author, restaurateur, and a certified health and nutrition coach. She educates people worldwide about how to make behavioral changes resulting in improved nutrition and better energy. Natalia received her culinary training at the Art Institute of New York, is a graduate of the Institute for Integrative Nutrition and is certified as a nutritional consultant from The American Association of Nutritional Consultants. She is also the founder of Healthy Intent , a company dedicated to providing healthy, food and lifestyle based solutions for weight loss, vitality and more. She has a YouTube channel, her debut book Cravings Boss is now available. She resides in Tampa, Florida with her husband, daughter and beloved Samoyed. She can usually be found in her Kitchen, where she is the happiest.
Course Curriculum
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StartBenefits: 1 (Video 0:21)
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StartBenefits: 2 (Video 0:36)
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StartBenefits: 3 (Video 0:17)
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StartBenefits: 4 (Video 01:25)
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StartBenefits: 5 (Video 0:30)
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StartBenefits: 6 (Video 0:25)
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StartBenefits: 7 (Video 0:18)
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StartBenefits: 8 (Video 0:53)
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StartStructure of overnight oats (Video 02:46)
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StartEquipment, tools (Video 01:11)
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StartRecipe 1 - APPLE BLUEBERRY (Video 05:18)
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StartRecipe 2 - BANANA PEANUT BUTTER (Video 03:17)
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StartRecipe 3 - MANGO (Video 05:30)
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StartRecipe 4 - RASPBERRY ALMOND (Video (02:13)
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StartRecipe 5 - CHOCOLATE HAZELNUT (Video (02:46)
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StartRecipe 6 - ORANGE CASHEW (Video 05:03)
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StartRecipe 7 - MAPLE APPLE PIE (Video 02:54)
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PreviewBONUS RECIPE: Creamy Dreamy Strawberry Chia (YouTube video 07:54)
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StartDOWLOADABLE Recipes PDF