Everything you want to know about making healthy smoothies. 12 Dairy-free and Gluten-free recipes.

I’ve designed this highly informative course, so you can start your day by fueling your body with the nutrition it needs. Indulge in the beautiful color, texture, and sweetness of smoothies and enjoy the benefits of antioxidants, vitamins, minerals, fiber and many more nourishing boosts for your health.

Drawing from my experience as a chef, nutrition coach, and author of the book “Cravings Boss,” I reveal expert tips that are going to help you fight off pesky sugar cravings too.

This class is for you if:

You want to elevate your smoothie skills and whip up gorgeous creations with an abundance of health benefits in as little as 5 minutes!

Some of the incredible offerings in this course include:

  • 11 Instructional videos
  • An ebook with 12 delicious recipes (completely vegan and gluten free!) that can help to lift your energy, improve memory and digestion
  • The formula for creating the ultimate smoothie so you can develop your own recipes
  • A handy greens guide
  • Space saving tips for storing all your smoothie ingredients and keeping them fresh
  • A bonus recipe and something special for your kids!

Even if you are a total beginner in the kitchen, you’ll gain confidence and knowledge that will improve your health for years to come.

Your Instructor

Natalia Levey
Natalia Levey

Natalia Levey is a chef, restaurateur, TEDx speaker and a founder of Hi Hospitality Group - a multi-concept restaurant group. Nurturing appetites, uplifting spirits, and shaping the hospitality sector, Natalia brings to the table a rich tapestry of international culinary and wellness expertise, enriched by her travels through over 40 countries. Trained at the Art Institute of New York and a graduate of the Institute for Integrative Nutrition, she's also a certified nutritional consultant accredited by the American Association of Nutritional Consultants. Her steadfast commitment to wellness and optimism is a catalyst for transformative shifts within the hospitality landscape. Honored as a 2021 Women's Entrepreneurial Leadership fellow by the James Beard Foundation and distinguished as that year's Top Entrepreneur, Natalia believes that a meal isn't just a meal—it's a step towards global well-being and connection.

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